THE 75 DAY CHALLENGE
LOCK IN
WITH LAV
75 days. Show up for yourself.
Build the discipline, routines and confidence to become the version of you you've been waiting for.
DISCOVER THE CHALLENGE75 DAYS • ONE DAY AT A TIME
THE NEXT 75 DAYS
A better youis always worth it.
This isn't about becoming perfect overnight. It's about choosing yourself every single day — building routines that make you feel stronger, more confident and more in control of your life.
you're locking in for you. ♡
LOCK IN WITH LAV
one day at a time. ♡
This is your75 days.
Lock In With Lav is a 75-day wellness and discipline challenge designed to help you create routines you can actually carry forward. You'll show up daily, track your habits, document your progress and build consistency one choice at a time.
01
DISCIPLINE
Keep the promises you make to yourself, even on the days when motivation isn't there.
02
ROUTINE
Build simple daily habits that support your body, your mind and the life you're creating.
03
PROGRESS
Watch what happens when small choices compound over 75 intentional days.
INSIDE YOUR CHALLENGE
Everything you needto stay locked in.
01
DAILY TRACKER
Check off your daily commitments and watch your 75-day journey build.
02
THE GUIDE
Your challenge rules, expectations and everything you need to get started.
03
PROGRESS
Track your consistency, reflections, milestones and transformation.
04
PRIVATE PHOTOS
Keep your progress photos safely stored inside your own account.
05
CHECK-INS
Pause each week to reflect on what's working and where you want to improve.
06
RESOURCES
Workouts, wellness resources and extra support throughout your challenge.
YOUR PERSONAL DASHBOARD
Your 75 days,all in one place.
Your habits, progress, photos, resources and weekly check-ins — organized in one place so all you have to do is show up.
LOCK IN
WITH LAV
JANUARY 01, 2027
Day 01
OF 75
0%
TODAY
TODAY'S COMMITMENTS
show up ♡
WORKOUT #1
45 min movement
WORKOUT #2
Get outside
HYDRATE
Hit your water goal
READ
10 pages
NUTRITION
Stay on plan
PROGRESS PHOTO
Document the journey
♡
TODAY
○
JOURNEY
□
GUIDE
⌁
YOU
no spreadsheets. no scattered notes.
JUST YOU + YOUR 75 DAYS
CURRENT CHALLENGE
January 01—March 16
2027 • 75 DAYS
join the current challenge or begin your own 75 days. ♡
YOUR 75 DAYS START HERE
Ready tolock in?
75 days. One commitment to yourself. A stronger, happier you on the other side.
JOIN THE CHALLENGEyou got this. ♡